My favorite Nutrition Tricks and Treats For Halloween (Video)

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This Sunday is Halloween. Just a few days away from tasty temptations. What does Halloween mean for those trying to lose weight? 

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What is your strategy when it comes to treat-filled holidays? Do you deprive yourself and hold out from eating candy with pure willpower? Do you only eat bite-sized candies (Because they "don't count", right?)? Or do you say "Screw it! This week is just a total wash!"? It doesn't have to be that way if you go into it with a strategy!

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In this video, I describe some of my favorite tricks for how to handle Halloween treats while still making progress! Check it out!

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